Wrestling Video Tutorial, Scrambling technique
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We have been working on building a very large technique database, currently measured at around 1,200 wrestling technique and drill clips. This is just a taste of what is to come!
The first video is a scramble drill which can be run constantly as a warm up or cardio exercise. The second is technique for a High Crotch. The final three videos, which requires a free membership, are technical walk-throughs. These videos include the Cross face Cradle, Stand up Cradle, and the Peterson Roll.
Stand up Cradle: (Protected Content)
Peterson Roll: (Protected Content)
Cross face Cradle: (Protected Content)
Tags: high crotch, scrambling, takedowns, Wrestling Technique / Moves
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