sauna suits
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29 Nov
Wrestling Tips | Comments
Cutting Weight For Wrestling – a Guidebook
Determine the minimum weight you can wrestle at. Most states require certification for high school wrestlers, as do many organizations at other levels. If you’re not allowed to go below a certain weight, there’s no point in straining yourself. Try to lose weight slowly over a few months. A good diet and vigorous daily workout...
12 Sep
HS Wrestling Blog | Comments
Debate rages on over firing of Michigan coaches
In a community that takes pride in its successful high school wrestling program, neither side in a controversy over use of plastic training suits by wrestlers last year and the firing of two coaches seems ready to tap out yet. At a meeting Thursday, Plainwell Community Schools Superintendent Sue Wakefield explained her decision to fire...
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