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High School Wrestling Tips

26 Apr Posted by in HS Wrestling Blog | Comments

Weight Classes, Rule Changes for 2011-2012

Weight Classes, Rule Changes for 2011-2012

The most significant changes in weight classes in high school wrestling in 23 years will take place in the 2011-12 season. In its April 4-6 meeting in Indianapolis, the National Federation of State High School Associations (NFHS) Wrestling Rules Committee approved an upward shift of the weight classes, beginning with the 103-pound weight class moving […]

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No. 15 Bethlehem Catholic and No. 22 Central Dauphin Capture PIAA Team Titles

No. 15 Bethlehem Catholic and No. 22 Central Dauphin Capture PIAA Team Titles

Bethlehem Catholic won its first PIAA team wrestling title as the Golden Hawks drilled District 10 runner-up Fort LeBoeuf 38-21 in the Class AA championship match this afternoon at Giant Center in Hershey, Pa. It was the first team title for a District 11 team since Nazareth in 2007, and the first in Class AA […]

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05 Feb Posted by in Wrestling Workouts | Comments

Wrestling Conditioning Drills

Wrestling Conditioning Drills

University of Nebraska wrestler Jacob Klein had a tough road ahead of him in the early spring of 2004. To advance in the national tournament, he had to beat three wrestlers who defeated him earlier in the year. Klein pulled off the unlikely and defeated all three. For that, he garnered an All-American honor as […]

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18 Jan Posted by in Wrestling Gear | Comments

Asics Aggressor in Black & Gold in 2011-2012

Asics Aggressor in Black & Gold in 2011-2012

Matfish.com will be carrying the Asics Aggressor in Black & Gold this summer.  This wrestling shoe should become the most popular selling wrestling shoe in front of it’s partner, the grey/blue variety. You can expect the Asics Aggressor in Black & Gold to make an appearance on matfish around May 1st. Check out all of […]

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Coaching High School Wrestling

Coaching High School Wrestling

Wrestling Tips The first area of the site to make note of here on HSWrestling.Net is the wrestling tips section. This section contains a variety of information and is frequently updated with tips to get the edge on the mat and in the corner. As we head into tournament season look forward to our release […]

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Butt Drag: Nothing Dirty About It.

Butt Drag: Nothing Dirty About It.

This old move has found its way into the limelight in a fascinating way. A wrestler on the receiving end complained of sexual harassment following the technique and the moves user was expelled from school. Now, we won’t delve into what happened there, but what I am going to explain is that the technique, when […]

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HSWrestling.Net’s Official Scouting Workbook – High School Wrestling Edition

HSWrestling.Net’s Official Scouting Workbook – High School Wrestling Edition

We are pleased to release the first in a series of free workbooks for high school wrestlers.  This guide will help you prepare for matches against your competition by breaking down strategy for each portion of the match.  You need to have a free account on HSWrestling.Net to access the full download. As part of […]

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05 Dec Posted by in HS Wrestling Blog | Comments

What Is Trending Now In High School Wrestling?

What Is Trending Now In High School Wrestling?

The need for improvement in High school wrestling is paramount, according to Google research firm Pinnacle Internet Marketing.  High school wrestlers focus their interest this time of year on wrestling moves, weight classes, rules, workouts and technique.   The only ‘non-essential’ keyword used?  Rankings – Duh! Most of the major concerns are answered right here on […]

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28 Nov Posted by in Wrestling Tips | Comments

Wrestling Information For Parents & Fans

Wrestling Information For Parents & Fans

This 16-page booklet for high school explains wrestling in easy-to-understand language. It discusses topics relevant to wrestling parents (positions, scoring, etc.) and provides tips for parents to help their student-athletes.

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Preseason Wrestling Conditioning Tips

Preseason Wrestling Conditioning Tips

Preparing for the upcoming wrestling season by getting in shape is one of the easiest ways to get the leg up on your competition whether you’re fighting for a varsity spot or preparing to win a state title.  In this wrestling conditioning tutorial we are going to cover the basics of a good preseason workout […]

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