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high school wrestling tips and strategies

26 Apr Posted by in HS Wrestling Blog | Comments

Weight Classes, Rule Changes for 2011-2012

Weight Classes, Rule Changes for 2011-2012

The most significant changes in weight classes in high school wrestling in 23 years will take place in the 2011-12 season. In its April 4-6 meeting in Indianapolis, the National Federation of State High School Associations (NFHS) Wrestling Rules Committee approved an upward shift of the weight classes, beginning with the 103-pound weight class moving […]

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No. 15 Bethlehem Catholic and No. 22 Central Dauphin Capture PIAA Team Titles

No. 15 Bethlehem Catholic and No. 22 Central Dauphin Capture PIAA Team Titles

Bethlehem Catholic won its first PIAA team wrestling title as the Golden Hawks drilled District 10 runner-up Fort LeBoeuf 38-21 in the Class AA championship match this afternoon at Giant Center in Hershey, Pa. It was the first team title for a District 11 team since Nazareth in 2007, and the first in Class AA […]

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05 Feb Posted by in Wrestling Workouts | Comments

Wrestling Conditioning Drills

Wrestling Conditioning Drills

University of Nebraska wrestler Jacob Klein had a tough road ahead of him in the early spring of 2004. To advance in the national tournament, he had to beat three wrestlers who defeated him earlier in the year. Klein pulled off the unlikely and defeated all three. For that, he garnered an All-American honor as […]

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18 Jan Posted by in Wrestling Gear | Comments

Asics Aggressor in Black & Gold in 2011-2012

Asics Aggressor in Black & Gold in 2011-2012

Matfish.com will be carrying the Asics Aggressor in Black & Gold this summer.  This wrestling shoe should become the most popular selling wrestling shoe in front of it’s partner, the grey/blue variety. You can expect the Asics Aggressor in Black & Gold to make an appearance on matfish around May 1st. Check out all of […]

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Coaching High School Wrestling

Coaching High School Wrestling

Wrestling Tips The first area of the site to make note of here on HSWrestling.Net is the wrestling tips section. This section contains a variety of information and is frequently updated with tips to get the edge on the mat and in the corner. As we head into tournament season look forward to our release […]

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17 Jan Posted by in Wrestling Tips | Comments

Tips & Tricks To Save You At State: Working the Ref & Your Opponent

Tips & Tricks To Save You At State: Working the Ref & Your Opponent

The state tournament in your area is coming up fast and we’re putting together a tutorial of little tips & tricks that might come in handy at your trip to state or the preliminary tournaments (districts, regions, sections, etc…) for your particular state. Let’s just dive right in.  The first in the series will cover […]

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Butt Drag: Nothing Dirty About It.

Butt Drag: Nothing Dirty About It.

This old move has found its way into the limelight in a fascinating way. A wrestler on the receiving end complained of sexual harassment following the technique and the moves user was expelled from school. Now, we won’t delve into what happened there, but what I am going to explain is that the technique, when […]

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