Principles on the Feet: Principles of Hand Control
| Wrestling Gear | ||||
| Wrestling Shoes | Wrestling Headgear | Wrestling Singlets | ||
| Wrestling Kneepads | Officiating Gear | Wrestling Bags | ||
 |
||||
The five basic principles of Hand Control are:
- Head Taps
- Tapping your opponents head to effect his head position
- Wrist Chopping and Pulling
- Chopping or pulling your opponents hand to free up better hand position
- Elbow Posts
- Pushing your opponents arm up enough to create effective position
- Arm Drags
- Dragging your opponent to create better position
- 2 on 1 Ties
You can follow any responses to this entry through the RSS 2.0 feed. You can skip to the end and leave a response. Pinging is currently not allowed.
Leave a Reply