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Wrestling Conditioning

Coaching High School Wrestling

Coaching High School Wrestling

Wrestling Tips The first area of the site to make note of here on HSWrestling.Net is the wrestling tips section. This section contains a variety of information and is frequently updated with tips to get the edge on the mat and in the corner. As we head into tournament season look forward to our release […]

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HSWrestling.Net’s Official Scouting Workbook – High School Wrestling Edition

HSWrestling.Net’s Official Scouting Workbook – High School Wrestling Edition

We are pleased to release the first in a series of free workbooks for high school wrestlers.  This guide will help you prepare for matches against your competition by breaking down strategy for each portion of the match.  You need to have a free account on HSWrestling.Net to access the full download. As part of […]

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Coaches: Train Your Kids to Win Big Matches

Coaches: Train Your Kids to Win Big Matches

“The 1st period is won by the best technician. The 2nd period is won by the kid in the best shape. The 3rd period is won by the kid with the biggest heart.”  – Dan Gable The way this quote is read, heart can often be misunderstood in this quote for caring more than your […]

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Preseason Wrestling Conditioning Tips

Preseason Wrestling Conditioning Tips

Preparing for the upcoming wrestling season by getting in shape is one of the easiest ways to get the leg up on your competition whether you’re fighting for a varsity spot or preparing to win a state title.  In this wrestling conditioning tutorial we are going to cover the basics of a good preseason workout […]

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