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Wrestling Moves Wrestling Moves for youth, high school, college, and Olympic level wrestlers.

Coaching High School Wrestling

Coaching High School Wrestling

Wrestling Tips The first area of the site to make note of here on HSWrestling.Net is the wrestling tips section. This section contains a variety of information and is frequently updated with tips to get the edge on the mat and in the corner. As we head into tournament season look forward to our release...

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Butt Drag: Nothing Dirty About It.

Butt Drag: Nothing Dirty About It.

This old move has found its way into the limelight in a fascinating way. A wrestler on the receiving end complained of sexual harassment following the technique and the moves user was expelled from school. Now, we won’t delve into what happened there, but what I am going to explain is that the technique, when...

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HSWrestling.Net’s Official Scouting Workbook – High School Wrestling Edition

HSWrestling.Net’s Official Scouting Workbook – High School Wrestling Edition

We are pleased to release the first in a series of free workbooks for high school wrestlers.  This guide will help you prepare for matches against your competition by breaking down strategy for each portion of the match.  You need to have a free account on HSWrestling.Net to access the full download. As part of...

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High Crotch From Handfighting – Technique Tuesday

High Crotch From Handfighting – Technique Tuesday

TheWrestlingTalk.com has added a dozen new wrestling techniques to the videos system. You’ll find everything from new double legs to high crotch finishes and tilts to rolls – check it out.

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Coaches: Train Your Kids to Win Big Matches

Coaches: Train Your Kids to Win Big Matches

“The 1st period is won by the best technician. The 2nd period is won by the kid in the best shape. The 3rd period is won by the kid with the biggest heart.”  – Dan Gable The way this quote is read, heart can often be misunderstood in this quote for caring more than your...

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John Smith – Wrestling Basic Principles

John Smith – Wrestling Basic Principles

Learn the basics of amateur wrestling from John Smith, head coach of the Oklahoma State Cowboys and one of the most decorated wrestlers in American sports history. In this instructional video, Coach Smith explains how a pin (or "fall") is achieved, and explains the new out of bounds rule, illegal moves, injury timeouts, and the scoring system for both individual matches and dual meets.

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Zack Esposito & Michele Liuzzi Teach The Inside Trip

Zack Esposito & Michele Liuzzi Teach The Inside Trip

Zack Esposito has one of the sickest inside trips in all of wrestling. He has used it successfully from high school school all the way through international level competition. In this video Michele Liuzzi shows you how to attack with an inside trip from a front headlock.

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