Wrestling Tips Wrestling tips for all levels. Includes wrestling moves, wrestling strategies, wrestling techniques, wrestling workouts, wrestling holds, wrestling throws, & a parenting guide for wrestling parents.
|
Wrestling Conditioning Drills
University of Nebraska wrestler Jacob Klein had a tough road ahead of him in the early spring of 2004. To advance in the national tournament, he had to beat three wrestlers who defeated him earlier in the year. Klein pulled off the unlikely and defeated all three. For that, he garnered an All-American honor as...
Attacking On The Edge Of The Mat
Wrestling without pausing at the edge of the mat is something that many athletes struggle with at the high school level. It is common practice to become lazy towards the edge because you feel nothing can happen and that is something we want to focus on breaking this week from your end and capitalizing on...
Wednesday’s Extra Workout
Are you ready? Today’s workout is ready to go. Pretty basic again today. We’re going to focus on body weight exercises, starting with sit ups.. Now, Pyramid push ups to 7.. [1], [1,2], [1,2,3,], [1,2,3,4], [1,2,3,4,5], [1,2,3,4,5,6], [1,2,3,4,5,6,7] … Don’t take a break … [1,2,3,4,5,6,7], [1,2,3,4,5,6], [1,2,3,4,5], [1,2,3,4], [1,2,3,], [1,2], [1]… and you are done....
Tuesday’s Extra Workout
Today’s workout is ready to go. Do it hard and fast – no breaks. The workout starts off with “Pyramid Push ups”. In this exercise you do one push up, then two, then three… up to seven… then, go back down. Your sets will look like this: [1], [1,2], [1,2,3,], [1,2,3,4], [1,2,3,4,5], [1,2,3,4,5,6], [1,2,3,4,5,6,7] …...
Andrew Campolattano (#1, 215 lbs.) Withdraws Football Scholarship
Three-time NJSIAA Individual Tournament wrestling champion Andrew Campolattano of Bound Brook High School, one of the best wrestlers in state history, has reneged on his nonbinding commitment to play football at Rutgers University and appears to be leaning toward wrestling in college. Campolattano, owner of a 150-1 career record who has a chance to join...
Coaching High School Wrestling
Wrestling Tips The first area of the site to make note of here on HSWrestling.Net is the wrestling tips section. This section contains a variety of information and is frequently updated with tips to get the edge on the mat and in the corner. As we head into tournament season look forward to our release...
Tips & Tricks To Save You At State: Working the Ref & Your Opponent
The state tournament in your area is coming up fast and we’re putting together a tutorial of little tips & tricks that might come in handy at your trip to state or the preliminary tournaments (districts, regions, sections, etc…) for your particular state. Let’s just dive right in. The first in the series will cover...
Jade Rauser Sets Montana Record
Townsend’s Jade Rauser (125 lbs) broke the Montana high school wrestling record last Friday after winning his 145th consecutive match. Rauser is a three-time Class B-C State Champion and is unbeaten in his high school career. He is currently 147-0 and going for his 4th Individual State Title. Beau Malia of Billings Skyview was previously the...
Butt Drag: Nothing Dirty About It.
This old move has found its way into the limelight in a fascinating way. A wrestler on the receiving end complained of sexual harassment following the technique and the moves user was expelled from school. Now, we won’t delve into what happened there, but what I am going to explain is that the technique, when...
HSWrestling.Net’s Official Scouting Workbook – High School Wrestling Edition
We are pleased to release the first in a series of free workbooks for high school wrestlers. This guide will help you prepare for matches against your competition by breaking down strategy for each portion of the match. You need to have a free account on HSWrestling.Net to access the full download. As part of...
Breaking NewsRecent Stories from HSWrestling.Net
-
2012 Wrestling Tournaments – Results & Brackets: February 8th – February 12th
This week HS Wrestling will be tracking a variety of ...
-
285 lbs High School Wrestling National Individual Rankings (2012)
Photo By: Jon Buzby, MaxPrep
Brooks Black, #1 @ 285
2011-2012
HSWrestling.net's High ...
-
220 lbs High School Wrestling National Individual Rankings (2012)
Photo By: Derek Montgomery, FP
Mike Kroells, #1 @ 220
HSWrestling.net's High ...
-
2012 Alaska High School Wrestling State Championships – Results, Brackets & Video
Alaska 4A State Championships
When: Feb 3-4, 2012
Where: Bartlett High, Anchorage
What: ...
-
195 lbs High School Wrestling National Individual Rankings (2012)
Photo By: Daily Tribune, WW
Devin Peterson, #1 @ 195
HSWrestling.net's High ...
-
Allen (TX) Wins 4th Straight Texas High School Wrestling Dual Championship
Having won five of the past six possible state titles, ...
-
182 lbs High School Wrestling National Individual Rankings (2012)
Photo By: Patrick Hagerty, Spokesman
Jordan Rogers, #1 @ 182
HSWrestling.net's High ...
-
170 lbs High School Wrestling National Individual Rankings (2012)
Photo By: MichiganGrappler.com
Taylor Massa, #1 @ 170
HSWrestling.net's High School Wrestling ...
-
2012 Wrestling Tournaments – Results & Brackets: February 1st – February 5th
This week HS Wrestling will be tracking a variety of ...
-
#2 St. Edward Cruises Over #4 St. Johns, 39-15
Down two starters against the No. 3 team in the ...
© HSWrestling™ & TheWrestlingTalk™ Network. All Rights Reserved.