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HSW Features

Pat Miletich to Receive First MMA Award from Dan Gable Wrestling Hall of Fame

Pat Miletich to Receive First MMA Award from Dan Gable Wrestling Hall of Fame

The National Wrestling Hall of Fame Dan Gable Museum will honor its first Mixed Martial Artist. Pat Miletich, a former wrestler from Bettendorf, Iowa, will receive the inaugural George Tragos Award on Saturday, July 23. The award is given to an exceptionally competitive wrestler who adapted his wrestling skills and competitive nature to excel in...

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Inspiring Kids to Participate in Amateur Wrestling Through MMA

Inspiring Kids to Participate in Amateur Wrestling Through MMA

Randy Couture remembers the path his life was supposed to follow. He would put his foreign language and literature degree to good use as a high school teacher, and his background as an All-American wrestler to work as a coach. Those were the days before mixed martial arts, back when something called the “Ultimate Fighting...

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Monday’s Extra Workout

Monday’s Extra Workout

As we enter tournament time everyone needs to step it up. HS Wrestling will be releasing workouts you should be doing in addition to the practices you are currently attending. These workouts will generally only take 5-10 minutes and can be done up to 3 times per day at the beginning of the week (Mon-Wed)....

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Motivational Wrestling Quotes

I can take anyone down at anytime; they can’t take me down; no one can ride or turn me; I can control anyone. – Dan Gable When I’d get tired and want to stop, I’d wonder what my next opponent was doing.  I’d wonder if he was still working out.  I tried to visualize him. ...

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Did You Know? Thirteen Presidents Wrestled.

Did You Know?  Thirteen Presidents Wrestled.

A new series here at High School Wrestling is going to be an educational bit we call “Did You Know?” With the mid-term elections just around the corner it makes sense to make our inaugural “Did You Know? ” about the U.S. Presidents who wrestled while growing up. The list includes three of the four...

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Cary Kolat 1989 High School Wrestling PA State Finals

Cary Kolat 1989 High School Wrestling PA State Finals

Watch Cary Kolat wrestle in his first PA state wrestling championship as a 9th grader.

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Retro Rewind: 2007 Hawai’i State Finals – 112 lbs

Retro Rewind: 2007 Hawai’i State Finals – 112 lbs

In this edition of High School Wrestling’s Retro Rewind we travel back in time to the 2007 Hawaii State Wrestling Championship at 112 lbs. in the boy finals.  We pit Mark Caberto vs. Bryson Fukushima for the state title.

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