Wrestling Technique Session, Sit-out to Arm Chop
The sit-out to an arm chop is a Low Risk/Low Return wrestling move. It remains important to keep excellent position while performing this technique, and be sure to look out for a chin drop (when you opponent grabs your chin and pulls you to your back)
Sit-out to Arm Chop: (Protected Content)
Sit-out to Arm Chop: (Protected Content)
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