The five basic principles of Head Position:
- Use a solid, low stance with head pressure for set-up and defense
- Use power penetrations to the center of your opponent for doubles, singles, high-crotches, etc
- Keep tight side pressure for head outside singles
- When your head is trapped you must work to keep the hips free and moving.
- This is essential for low singles/doubles, and countering front headlocks.
- Where the head goes, the body follows.
- This is essential when dealing with sag headlocks and for maintain balance in general.
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