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Principles on the Feet: Principles of Hand Control

The five basic principles of Hand Control are:

  • Head Taps
    • Tapping your opponents head to effect his head position
  • Wrist Chopping and Pulling
    • Chopping or pulling your opponents hand to free up better hand position
  • Elbow Posts
    • Pushing your opponents arm up enough to create effective position
  • Arm Drags
    • Dragging your opponent to create better position
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