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Wrestling Technique Session, Sit-out to Arm Chop

Home » Wrestling Technique Session, Sit-out to Arm Chop

18 Feb State Portals | Comments

The sit-out to an arm chop is a Low Risk/Low Return wrestling move. It remains important to keep excellent position while performing this technique, and be sure to look out for a chin drop (when you opponent grabs your chin and pulls you to your back)

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