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Training Tips for Pre-Season and In-season workouts

Home » Training Tips for Pre-Season and In-season workouts

05 Feb State Portals | Comments

Buy Generic Cialis Online height=”64″ hspace=”5″ vspace=”4″ width=”64″ />Bob Lemieux, the strength coach for Kent State, runs over pre-season training techniques in the first video. The second video covers in-season training and how training during the wrestling season is different from pre-season workouts. Both sets of workouts are designed to emulate situations in wrestling that require similar muscle groups.